Dance as an outlet for emotional expression has been something that the daring have partaken in for
ages. However, dance is often overlooked for its positive constructive qualities. It is an extremely useful
tool to open the realm of emotion and tap into the psyche to experince life deeper. By setting oneʼs
intention on uninhibited release and allowing emotions to be in command, the body can begin to
increase awareness and explore the subtle relationship that exists between it and oneʼs mental world.
Learning how to dance reintroduces a newfound sense of freedom that was once abandoned in our
childhood. This aids in prematurely releasing what emotions are wound up and furthering internal
investigation to find closure and eventually discovering an inner depth of oneself. Dancing with
intention is a habitual discovery that our emotions seek to gain growth. After 20 years of my own
exploration and discovery, I share it with the world from a non-studio and medicinal perspective.
Common Seekers of Expression: Classically trained yet emotionally disconnected performers, Dancers
who have used dance as therapy but not as medicine, Those who seek to explore but do not know
how, Shy or timid individuals
Learning how to dance reintroduces a newfound sense of freedom that was once abandoned in our
childhood. This aids in prematurely releasing what emotions are wound up and furthering internal
investigation to find closure and eventually discovering an inner depth of oneself. Dancing with
intention is a habitual discovery that our emotions seek to gain growth. After 20 years of my own
exploration and discovery, I share it with the world from a non-studio and medicinal perspective.
Common Seekers of Expression: Classically trained yet emotionally disconnected performers, Dancers
who have used dance as therapy but not as medicine, Those who seek to explore but do not know
how, Shy or timid individuals
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